Is It the Flu?

by Administrator

Avoiding the flu is something we all want to do. But we can’t always avoid it. So it’s important to know the flu symptoms.

  • Fever or chills
  • Cough
  • Sore throat
  • Runny/stuffy nose
  • Muscle or body aches
  • Fatigue (tired)
  • Vomiting or diarrhea

Some people may develop complications from the flu such as pneumonia, ear infection or sinus infection. It’s important to seek medical care early if you experience serious symptoms of flu, especially if you are elderly or have a medical condition that makes you more susceptible to infection. According to the CDC, high risk individuals should be aware of these emergency warning signs of flu sickness.

  • Difficulty breathing or shortness of breath
  • Pain or pressure in the chest or abdomen
  • Sudden dizziness
  • Confusion
  • Severe or persistent vomiting
  • Flu-like symptoms that improve but return with fever or cough

The flu is usually worse in January and February but continues into March based on the peak flu activity period by the CDC. Flu activity can continue as long as May in some areas.

Fortunately there is a treatment for flu, although many people have mild illness and do not require medical care. For those who do a prescription may help:

  • Antiviral drugs can treat flu illness – these are prescription medications and are different from antibiotics. Your doctor can determine if you need this medication.

Also, consider the following as you battle flu symptoms:

  • Limit contact with other people to avoid spreading the flu
  • Wash your hands frequently with soap and water – a key way to avoid spreading it other family members or friends
  • Cover your nose and mouth when you sneeze by using a tissue and discard immediately
  • Clean and disinfect surfaces where flu germs lurk
  • Stay home until you’re better (at least 24 hours after your fever is gone)
  • Get plenty of rest
  • Drink plenty of clear liquids (warm and cold)
  • Call and ask your doctor about taking over-the-counter medications to relieve headache, body aches, runny nose, and congestion

For more information on avoiding or managing the flu, visit the CDC website.